Join us on Fridays, beginning Oct. 23, for a unique exercise class. We will spend an hour doing gentle stretching and strengthening our bodies while we also pray, meditate, and worship our Heavenly Father who gives us our every breath. This is an adult exercise class open to both men and women at all fitness levels. Our instructor is Carter Jenkins, who is both a Christian and a very experienced yoga and Pilates instructor. She incorporates Christian spiritual practices with each session. Dress comfortably and bring a blanket or a mat. The class will meet Fridays 11:30 a.m. – 12:30 p.m. in rooms 302-304. A donation of $5-$10 per class is suggested and would be appreciated. So that we know to expect you, please email Sherri Breunig (sgbbreunig@gmail.com) to reserve your spot.
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